5 TIPS ABOUT MUSIC RELAXATION SLEEP YOU CAN USE TODAY

A miniature actigraph worn over the wrist (Mini Motionlogger, Ambulatory Monitoring, Inc. Ardsley, NY) was employed to evaluate sleep high quality objectively, which makes it feasible to monitor sleep underneath normal conditions with negligible distortions. The actigraph steps wrist exercise using a piezoelectric element and interprets wrist actio